{"id":5570,"date":"2021-05-20T05:23:43","date_gmt":"2021-05-20T05:23:43","guid":{"rendered":"https:\/\/functionalmovement.gr\/?p=5570"},"modified":"2021-05-20T05:23:43","modified_gmt":"2021-05-20T05:23:43","slug":"travmatismoi-chronioi-ponoi-sta-osta","status":"publish","type":"post","link":"https:\/\/functionalmovement.gr\/travmatismoi-chronioi-ponoi-sta-osta\/","title":{"rendered":"\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af &#038; \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac"},"content":{"rendered":"\n<p><strong>H<\/strong><strong> \u039c\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 <strong>\u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong> \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bc\u03c5\u03c2. \u039f \u03cc\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf 1741 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0393\u03ac\u03bb\u03bb\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u00c9tienne-Jules Marey, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b5\u03b9\u03c3\u03ae\u03b3\u03b1\u03b3\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u00ab\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u00bb \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03af\u03c3\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03ba\u03bf\u03bb\u03af\u03c9\u03c3\u03b7 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong>\u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>.<\/p>\n\n\n\n<p>\u03a4\u03bf 1900\u03bf \u03bd\u03bf\u03bc\u03c0\u03b5\u03bb\u03af\u03c3\u03c4\u03b1\u03c2 Charles Scott Sherrington, \u03ad\u03bd\u03b1\u03c2 \u0386\u03b3\u03b3\u03bb\u03bf\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03c0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf <strong>Reciprocal innervation <\/strong><strong>muscle<\/strong><strong>. <\/strong>\u039f \u03cc\u03c1\u03bf\u03c2 <strong>Reciprocal innervation <\/strong><strong>muscle<\/strong> \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03af&nbsp;\u03bc\u03cd\u03b5\u03c2&nbsp;<strong>\u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9<\/strong> \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b6\u03b5\u03cd\u03b3\u03b7, \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae \u03b5\u03bd\u03cc\u03c2&nbsp;\u03bc\u03c5\u03cc\u03c2 <strong>\u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9<\/strong> \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae \u03bc\u03c5.<\/p>\n\n\n\n<p><strong>\u039f\u03b9 \u03b4\u03cd\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03cc\u03c1\u03bf\u03b9<\/strong> <em>(<\/em><em>\u039c\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 &amp; Reciprocal innervation <\/em><em>muscle<\/em><em>)<\/em> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 <strong>\u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd<\/strong> \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd <strong>\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03c0\u03cc\u03bd\u03c9\u03bd<\/strong>. \u039f\u03b9 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\u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 <strong>\u03bf\u03c3\u03c4\u03ac \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd <\/strong>\u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2, \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf, \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af <strong>\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03af \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af<\/strong> \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03af. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 <strong>\u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c1\u03bf\u03ae \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03bf\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u03af\u03bd\u03b5\u03c2, \u03ba.\u03b1., \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bd\u03b1 <strong>\u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd<\/strong> \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0395\u03ac\u03bd \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03ae<\/strong> \u03c3\u03b5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2. \u0391\u03c5\u03c4\u03cc, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1<strong> \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<\/strong>, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9<\/strong> \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.&nbsp;<\/p>\n\n\n\n<p>\u0395\u03b4\u03ce \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 <strong>\u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5<\/strong> \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 <strong>\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc,<\/strong> \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd. \u03a4\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03be\u03b9\u03ac\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2. <strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2<\/strong> \u03cc\u03bc\u03c9\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 <strong>\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9<\/strong> \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 <strong>\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03cc\u03c1\u03b9\u03b1<\/strong>, \u03ce\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 <strong>\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong>.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0386\u03bb\u03bb\u03bf\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0397 \u03b1\u03b5\u03c1\u03bf\u03b2\u03b9\u03ba\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03cc\u03c4\u03b9 <strong>\u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li><li>\u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03c1\u03b1\u03b4\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 (Gravity stress), \u03c0.\u03c7 \u03b1\u03bb\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1, \u03b4\u03b9\u03cc\u03c4\u03b9 <strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>.<\/li><li>\u0397 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b7 <strong>\u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03c5\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf.<\/li><li>\u0397 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03bd, \u03b4\u03b9\u03cc\u03c4\u03b9 <strong>\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd.<\/strong><\/li><li>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03bc\u03af\u03b1 \u03ba\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac<\/strong>.<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b7 \u03ba\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd<\/strong><\/h5>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bf\u03c3\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf<\/strong>, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03ae \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D, \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 <strong>\u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03ae<\/strong> \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u039f\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03b1\u03c5\u03c4\u03bf\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac (\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd).<\/strong> \u039f \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u2013 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b1\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 \u03a7 \u03ae \u03ac\u03bb\u03bb\u03b7 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7.<\/li><li><strong>\u0394\u03b9\u03ac\u03c3\u03c4\u03c1\u03b5\u03bc\u03bc\u03b1<\/strong> \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c3\u03c5\u03c7\u03bd\u03ac, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 \u03a7.<\/li><li><strong>\u039a\u03ac\u03c4\u03b1\u03b3\u03bc\u03b1<\/strong><\/li><\/ul>\n\n\n\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b7 <strong>\u03bc\u03c5\u03ca\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf<\/strong> \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac. \u03a4\u03b1 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 <strong>\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03b6\u03b1\u03bd \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2<\/strong> \u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.&nbsp;<\/p>\n\n\n\n<p>\u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 <strong>\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ae <strong>\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03cc\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd<\/strong> \u03c3\u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1. \u039c\u03af\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 <strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bc\u03b5, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 <strong>\u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong> \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03bc\u03b5 \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ae \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03bc\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 <strong>\u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>. \u039c\u03af\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03c4\u03b5\u03af <\/strong>\u00ab\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1\u00bb \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03c5\u03ca\u03ba\u03ae\u03c2 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf<a href=\"https:\/\/functionalmovement.gr\/biografiko\/\"> Functional Movement<\/a>, \u03bf\u03b9 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 <strong>\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong> \u03c3\u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc <strong>\u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03b9\u03ce\u03bd<\/strong> \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae. <strong>\u0391\u03c6\u03bf\u03cd \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5<\/strong> \u03c4\u03c5\u03c7\u03cc\u03bd \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2 \u03ae \u03b1\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03af\u03b5\u03c2, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <strong>\u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5<\/strong> \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <strong>\u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong> \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b5\u03af\u03b4\u03bf\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2.\u00a0<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p><em>\u039a\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &amp; M.Sc Physical therapy<\/em><\/p>\n\n\n\n<p><em>Certified Medical Exercise Specialist<\/em><\/p>\n\n\n\n<p><em>International Certificate in Osteopathic &amp;<\/em><\/p>\n\n\n\n<p><em>Chiropractic Manipulation<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H \u039c\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bc\u03c5\u03c2. \u039f \u03cc\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf 1741 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0393\u03ac\u03bb\u03bb\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u00c9tienne-Jules Marey, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b5\u03b9\u03c3\u03ae\u03b3\u03b1\u03b3\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u00ab\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u00bb \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03af\u03c3\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03ba\u03bf\u03bb\u03af\u03c9\u03c3\u03b7 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u03a4\u03bf 1900\u03bf \u03bd\u03bf\u03bc\u03c0\u03b5\u03bb\u03af\u03c3\u03c4\u03b1\u03c2 [&#8230;]<\/p>\n<p><a class=\"link overflow-h float-right mt-3 mb-5 mb-lg-0 mt-lg-5\" href=\"https:\/\/functionalmovement.gr\/travmatismoi-chronioi-ponoi-sta-osta\/\">\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":3,"featured_media":5571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,26],"tags":[29,122,39,111,128,41,27],"class_list":["post-5570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-chronioi-ponoi","tag-aitia-myoskeletikon-ponon","tag-antimetopisi-chronion-ponon","tag-therapeia-chroniou-ponou","tag-lanthasmeni-stasi-somatos","tag-myiki-anisorropia","tag-chronio-myoskeletiko-pono","tag-chronioi-ponoi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af &amp; \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac | Functional Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/functionalmovement.gr\/travmatismoi-chronioi-ponoi-sta-osta\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af &amp; \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03b9 \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac | Functional Movement\" \/>\n<meta property=\"og:description\" content=\"H \u039c\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bc\u03c5\u03c2. \u039f \u03cc\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf 1741 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0393\u03ac\u03bb\u03bb\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u00c9tienne-Jules Marey, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b5\u03b9\u03c3\u03ae\u03b3\u03b1\u03b3\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u00ab\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u00bb \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03af\u03c3\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03ba\u03bf\u03bb\u03af\u03c9\u03c3\u03b7 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u03a4\u03bf 1900\u03bf \u03bd\u03bf\u03bc\u03c0\u03b5\u03bb\u03af\u03c3\u03c4\u03b1\u03c2 [...]\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/functionalmovement.gr\/travmatismoi-chronioi-ponoi-sta-osta\/\" \/>\n<meta property=\"og:site_name\" content=\"Functional Movement\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-20T05:23:43+00:00\" \/>\n<meta property=\"og:image\" 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