{"id":5175,"date":"2020-06-28T12:23:56","date_gmt":"2020-06-28T12:23:56","guid":{"rendered":"https:\/\/functionalmovement.gr\/?p=2839"},"modified":"2020-06-28T12:23:56","modified_gmt":"2020-06-28T12:23:56","slug":"%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/","title":{"rendered":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7"},"content":{"rendered":"\n<p style=\"text-align: justify;\">\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03cc\u03bd\u03c9\u03bd, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c0\u03cc\u03bd\u03bf, \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03bf\u03bd\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c9\u03c2 \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf .<\/p>\n<p style=\"text-align: justify;\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03c4\u03c5\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd. \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2, \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac, \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03be\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf.<\/p>\n<p style=\"text-align: justify;\">\u0397 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c3\u03ba\u03b5\u03af. \u039f \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b5\u03af\u03c4\u03b5:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf<\/li>\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf<\/li>\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03be\u03b5\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u2013 \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2: \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c4\u03bf \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1, \u03c4\u03b7\u03bd \u03ce\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ad\u03bb\u03be\u03b7 \u03ba.\u03b1, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b5\u03af \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u03a6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5, \u03c0\u03ac\u03b5\u03b9 \u00ab\u03c3\u03c4\u03c1\u03ac\u03c6\u03b5\u03b9\u00bb.\u00a0 \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, \u03ad\u03bd\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 60 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd, \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5.\u00a0<\/p>\n<p style=\"text-align: justify;\">\u039a\u03b1\u03b9 \u03b5\u03bd\u03ce \u03c9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9. \u03a9\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\"><em>\u03a0\u03c9\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03ba\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7;<\/em><\/p>\n<p style=\"text-align: justify;\">\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03af\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ae \u03bc\u03ad\u03c1\u03b1 \u2013 \u03c0\u03b1\u03c1\u03ac- \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u0391\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u00a0\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03c0\u03b9\u03bb\u03cc\u03c4\u03bf.<\/p>\n<p style=\"text-align: justify;\"><em>\u039a\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5;<\/em><\/p>\n<p style=\"text-align: justify;\">\u0391) \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03bd\u03ad\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c4\u03af\u03b2\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c5 \u03c0\u03b9\u03bb\u03cc\u03c4\u03bf\u03c5.<\/p>\n<p style=\"text-align: justify;\">\u0392) \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u00ab\u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u00bb \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7.<\/p>\n<p style=\"text-align: justify;\">\u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c3\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 &amp; \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 &amp; \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c0.\u03c7:<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2<\/li>\n<li style=\"text-align: justify;\">\u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/li>\n<li style=\"text-align: justify;\">\u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03ac\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>\u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2<\/strong> <strong>\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2<\/strong><\/p>\n<p><strong>\u0392<\/strong><strong>.Sc Sport Science &amp; Physical Education<\/strong><\/p>\n<p><strong>M.Sc Kinisiology &amp; Physical therapy<\/strong><\/p>\n<p><strong>International Certificate in Osteopathic and Chiropractic Manipulation<\/strong><\/p>\n<p><strong>Certified Medical Exercise Specialist<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n<p><a class=\"link overflow-h float-right mt-3 mb-5 mb-lg-0 mt-lg-5\" href=\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\">\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":3,"featured_media":2882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/functionalmovement.gr\/\u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5-\u03bc\u03b5-\u03c4\u03b7\u03bd-\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement\" \/>\n<meta property=\"og:description\" content=\"[...]\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/functionalmovement.gr\/\u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5-\u03bc\u03b5-\u03c4\u03b7\u03bd-\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\/\" \/>\n<meta property=\"og:site_name\" content=\"Functional Movement\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-28T12:23:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2019\/01\/back-pain-01-1024x701.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"virtusplayerone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"virtusplayerone\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\"},\"author\":{\"name\":\"virtusplayerone\",\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/e43f15f78285749bdf50adae6af1247f\"},\"headline\":\"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\",\"datePublished\":\"2020-06-28T12:23:56+00:00\",\"dateModified\":\"2020-06-28T12:23:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\"},\"wordCount\":26,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e\"},\"articleSection\":[\"\u0386\u03c1\u03b8\u03c1\u03b1\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\",\"url\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\",\"name\":\"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement\",\"isPartOf\":{\"@id\":\"https:\/\/functionalmovement.gr\/#website\"},\"datePublished\":\"2020-06-28T12:23:56+00:00\",\"dateModified\":\"2020-06-28T12:23:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/functionalmovement.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/functionalmovement.gr\/#website\",\"url\":\"https:\/\/functionalmovement.gr\/\",\"name\":\"Functional Movement\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/functionalmovement.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e\",\"name\":\"\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2021\/10\/image_4.png\",\"contentUrl\":\"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2021\/10\/image_4.png\",\"width\":603,\"height\":841,\"caption\":\"\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2\"},\"logo\":{\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/e43f15f78285749bdf50adae6af1247f\",\"name\":\"virtusplayerone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cebe21af0b4ac73e9a6f7fc159c759334cd2e9b21b3647fbcaca3e1f61fe3c0d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cebe21af0b4ac73e9a6f7fc159c759334cd2e9b21b3647fbcaca3e1f61fe3c0d?s=96&d=mm&r=g\",\"caption\":\"virtusplayerone\"},\"url\":\"https:\/\/functionalmovement.gr\/author\/virtusplayerone\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/functionalmovement.gr\/\u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5-\u03bc\u03b5-\u03c4\u03b7\u03bd-\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\/","og_locale":"el_GR","og_type":"article","og_title":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement","og_description":"[...]\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1","og_url":"https:\/\/functionalmovement.gr\/\u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5-\u03bc\u03b5-\u03c4\u03b7\u03bd-\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\/","og_site_name":"Functional Movement","article_published_time":"2020-06-28T12:23:56+00:00","og_image":[{"width":1024,"height":701,"url":"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2019\/01\/back-pain-01-1024x701.png","type":"image\/png"}],"author":"virtusplayerone","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"virtusplayerone"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#article","isPartOf":{"@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/"},"author":{"name":"virtusplayerone","@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/e43f15f78285749bdf50adae6af1247f"},"headline":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7","datePublished":"2020-06-28T12:23:56+00:00","dateModified":"2020-06-28T12:23:56+00:00","mainEntityOfPage":{"@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/"},"wordCount":26,"commentCount":0,"publisher":{"@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e"},"articleSection":["\u0386\u03c1\u03b8\u03c1\u03b1"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/","url":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/","name":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 | Functional Movement","isPartOf":{"@id":"https:\/\/functionalmovement.gr\/#website"},"datePublished":"2020-06-28T12:23:56+00:00","dateModified":"2020-06-28T12:23:56+00:00","breadcrumb":{"@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/functionalmovement.gr\/%ce%b5%ce%be%ce%b1%cf%83%ce%ba%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%ce%ba%ce%af%ce%bd%ce%b7%cf%83%ce%b7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/functionalmovement.gr\/"},{"@type":"ListItem","position":2,"name":"\u0395\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7"}]},{"@type":"WebSite","@id":"https:\/\/functionalmovement.gr\/#website","url":"https:\/\/functionalmovement.gr\/","name":"Functional Movement","description":"","publisher":{"@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/functionalmovement.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":["Person","Organization"],"@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/5ddca6bfbface8cbb6f414c2d8ca083e","name":"\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/","url":"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2021\/10\/image_4.png","contentUrl":"https:\/\/functionalmovement.gr\/wp-content\/uploads\/2021\/10\/image_4.png","width":603,"height":841,"caption":"\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2"},"logo":{"@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/"}},{"@type":"Person","@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/e43f15f78285749bdf50adae6af1247f","name":"virtusplayerone","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/functionalmovement.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cebe21af0b4ac73e9a6f7fc159c759334cd2e9b21b3647fbcaca3e1f61fe3c0d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cebe21af0b4ac73e9a6f7fc159c759334cd2e9b21b3647fbcaca3e1f61fe3c0d?s=96&d=mm&r=g","caption":"virtusplayerone"},"url":"https:\/\/functionalmovement.gr\/author\/virtusplayerone\/"}]}},"_links":{"self":[{"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/posts\/5175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/comments?post=5175"}],"version-history":[{"count":0,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/posts\/5175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/media\/2882"}],"wp:attachment":[{"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/media?parent=5175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/categories?post=5175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/functionalmovement.gr\/wp-json\/wp\/v2\/tags?post=5175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}