{"id":3320,"date":"2018-06-28T11:23:00","date_gmt":"2018-06-28T11:23:00","guid":{"rendered":"http:\/\/nasekala.gr\/?p=3320"},"modified":"2018-06-28T11:23:00","modified_gmt":"2018-06-28T11:23:00","slug":"palmar-fascia-%cf%80%cf%8c%ce%bd%ce%bf%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%b1%ce%bb%ce%ac%ce%bc%ce%b7","status":"publish","type":"post","link":"https:\/\/functionalmovement.gr\/palmar-fascia-%cf%80%cf%8c%ce%bd%ce%bf%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%b1%ce%bb%ce%ac%ce%bc%ce%b7\/","title":{"rendered":"Palmar Fascia \u2013 \u03a0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7"},"content":{"rendered":"\n<p>\u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9&nbsp; \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd 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\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba.\u03b1. \u039f \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1,&nbsp; \u03c4\u03bf\u03c5\u03c2 \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c0.\u03c7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c4\u03ce\u03c3\u03b7 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b2\u03b1\u03c1\u03cd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5<\/li><li>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c4\u03ce\u03c3\u03b7<\/li><li>\u0395\u03b3\u03ba\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1<\/li><li>\u039a\u03cc\u03c8\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7<\/li><li>\u03a5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ae \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03ae \u03c0\u03bf\u03bb\u03cd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03ba.\u03b1<\/li><\/ul>\n\n\n\n<p>\u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03bf\u03af \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5\u03c2, \u03c3\u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03b9\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf functional movement, \u03c3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bd\u03c4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7\u03c2. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2,&nbsp; \u03ce\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03bf\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.&nbsp;<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03b3\u03bf\u03cd\u03bd\u03b7\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u0392.Sc Sport Science &amp; Physical Education<\/strong><\/p>\n\n\n\n<p><strong>M.Sc Kinisiology &amp; Physical therapy<\/strong><\/p>\n\n\n\n<p><strong>Diploma in Osteopathic Manual Practice<\/strong><\/p>\n\n\n\n<p><strong>Certified Medical Exercise Specialist<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9&nbsp; \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039f\u03b9 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03b5\u03c1\u03c7\u03c1\u03b7\u03c3\u03af\u03b1,&nbsp; \u03c4\u03bf \u03c3\u03ae\u03ba\u03c9\u03bc\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ce\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba.\u03b1. \u039f \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1,&nbsp; \u03c4\u03bf\u03c5\u03c2 \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 [&#8230;]<\/p>\n<p><a class=\"link overflow-h float-right mt-3 mb-5 mb-lg-0 mt-lg-5\" href=\"https:\/\/functionalmovement.gr\/palmar-fascia-%cf%80%cf%8c%ce%bd%ce%bf%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%b1%ce%bb%ce%ac%ce%bc%ce%b7\/\">\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-3320","post","type-post","status-publish","format-standard","hentry","category-8","category-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Palmar Fascia \u2013 \u03a0\u03cc\u03bd\u03bf\u03c2 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